Thursday, May 25, 2006

Try this at home!

For those of you who enjoy delicious healthy food- You have to try the broccoli slaw fruit salad. It is unbelievably good! All you need is
  1. a bag of broccoli slaw
  2. 2 oranges
  3. 2 apples
  4. 1 cup of walnuts or pecans
  5. half a bottle of Kens steakhouse raspberry and pecan dressing
Mix it up and your done! Broccoli is one of the best vegetables you could eat. With vitamin's B3 B5, C , E, Calcium, Iron, Zinc and Sulforaphanes. For more healthy eating and information on all kinds of vegetables check out this book by Charlotte Haigh "The top 100 immunity boosters" It is fabulous!

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